Category: Recipes and Swaps
A Look at 3 “Bad-for-You” Foods Media and the nutrition market is saturated with advice and guidelines on what NOT to eat. But the truth is, with most things, moderation is required. Not total avoidance. 🧂 Myth #1: Salt is bad for you. High amounts of salt have been linked to high blood pressure. But your body also needs salt! Proper transport of chemical and … Read More Who You Gonna Call? MYTHBUSTERS!