Tag: binge eating
Holidaze: Surviving When in ED Recovery
Tips to Manage the Season NOW! While the holidays can be a time of joy, connection, and memory-making, when you are recovering from an eating disorder, they can also be a time of stress, anxiety, and possibly fear. During the early years of my recovery, I was in the closet with my family about my treatment. I wish I could tell you why. I … Read More Holidaze: Surviving When in ED Recovery
What Are You Hungry For?
Eating That Doesn’t Satisfy Many suffer from what is known as emotional or binge eating. They differ in specific triggers or how they became habit, but the commonalities in them make it possible to take them together here in this post. In these conditions food is eaten for soothing, pleasure, or as a distraction from uncomfortable feelings or situations instead of for sustenance as … Read More What Are You Hungry For?