Tag: Food


Juicing – Helpful or Hype?

After the post about debunking myths, I got a few questions on other platforms about juicing as a means to weight loss and a sort of fall-reset. Let’s start with defining “juicing.” Juicing is a process that extracts the juices from fresh fruits and vegetables. Why “juice”? Juicing has been said to boost your immune system, help with weight loss, lower your risk for … Read More Juicing – Helpful or Hype?