Tag: walk

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Getting Off The Couch, Part 2

Walking! All the Cool Kids Are Doing It! If you haven’t exercised in a while, or are looking for something easy you can do every single day give walking a try. It’s perfect! It is low impact, easy, can go at your own pace, you don’t need any special equipment and you can start at the fitness level that you’re at. If you are … Read More Getting Off The Couch, Part 2